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Ryan makes his comeback in Derry

SGR Ryan Monaghan ran in his first race in almost two years on Saturday at the Derry 10 Mile race. Ryan made a great come back to running in what started as ideal weather conditions quickly changed to high winds and a wet second half in the maiden city, this did not put Ryan off as he came across the line in a great time of 01:06:04 in a very strong field of 1,300 runners. We are so glad to see Ryan back and know he'll be back to top form very soon .

Ryan Monaghan at the Derry 10 Mile Race.
Ryan Monaghan at the Derry 10 Mile Race.

Strong SGR Team at Carlingford

Saturday saw SGR take a large team to Carlingford for the Annual Carlingford Half Marathon. This is a very popular event with 1,500 runners taking part and the SGR team  played their part by finishing with some amazing times at the seaside village. Great to see so many SGR support this event and kicking off their running season in style.

Half Marathon Results

Barry Mc Carroll 01:17:17

Peter Rodgers 01:21:11

Stephen Quinn 01:21:58

Marty Chipper 01:27:41

Colm Choc Murphy 01:28:37

Hugh Morgan 01:31:07

Ronan Halpenny 01:36:59

Cathal O Brien 01:38:00

Catherine Brito 01:47:26

Kevin Mc Sherry 01:51:20

Caroline Martin 02:02:37

8 Weeks Hill Repeats Programme

The third  hill repeat takes place this Thursday 7th March from 6.30-7.30pm. 1-mile hill repeats. Start: Bottom of Dublin rd (Dromalane Chapel) Turn: top of Dublin rd (Cloughue Chapel) This is a 1 hr session to do at your pace. Please allow time for potential traffic and finding a parking space. We would like to start on time and leave together.

SGR Monday Club Run

SGR have a club run every Monday evening meeting at Pairc Elser from 6.45pm .please wear reflective gear and headlights

SGR Womens Dublin Mini Marathon Bus

SGR club member Tina Crawley will be once again running a bus to the Vhi Women's Mini Marathon in Dublin on Sunday 2nd June. This is open to SGR members as well as non-members. There will be a 49 seater so please contact us at SGR Facebook page via PM or contact Tina at her page.

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VIDEO

Larisa Sokele - Diverse City
Larisa Sokele - Diverse City

Larisa Sokele from Latvia talks about her Dressmaking business in Newry

Dan Gebski - Diverse City
Dan Gebski - Diverse City

Dan arrived in Ireland 15 years ago and lives in Newry with his wife and five year old son.

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