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Buttercrane Shopping Centre in Newry is supporting the Newry BID Health in the City initiative this May with a free series of Pilates sessions open to all. The classes are being delivered every Wednesday throughout May by Powerhouse Pilates and Physiotherapy, based in Newry.
'Movement on the Mall', take place on 13, 20 and 27 May from 10am to 11am inside Buttercrane. They are free to attend, suitable for all abilities and welcoming to complete beginners.
The classes are led by Louise Finn of Powerhouse Pilates and Physiotherapy, Newry. Louise began her career as a journalist and editor before retraining as a Pilates instructor. She holds an Advanced Diploma in Pilates Matwork and has completed comprehensive Reformer and Equipment training with Balanced Body.
Louise has a particular interest in movement for people living with Osteopenia or Osteoporosis, and inclusivity within Pilates is central to her approach. The sessions offer a mix of c
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hair and mat Pilates, and participants can expect to leave feeling challenged, stretched and invigorated.
Booking is through Newry.com. Further information about Powerhouse Pilates and Physiotherapy is also available there.
