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If you are suffering from Anxiety, Depression or other mental health problems, the charity Recovery Self Help Method Ireland holds weekly meetings in Newry and everyone is welcome.

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The Meetings take place every Wed at 7pm at Newry and Mourne Carers Association, 6-8 Savages Terrace, Newry

You can find out more at www.recoveryireland.ie or www.facebook.com/recoveryireland

Recovery Self Help Method, Ireland is a HSE-funded, Irish charity, that provides a specialised form of cognitive-behavioural training to its members.

This Recovery method has helped thousands of Irish people live more peaceful and productive lives, despite severe mental health problems, such as anxiety, bipolar disorders and depression. 

Clinical research published in the American Journal of Psychiatry and over 75 years of practice use, has shown that people who use the Recovery method use fewer tranquillisers, less medication in general, and need less psychological support from others.

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