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GREECE LIGHTING

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SGR Hugh Morgan ran at the Athens Marathon on Sunday, Hugh was running the Athens marathon has just a training run due to a pre injury before the Dublin Marathon. Hugh ran an outstanding time of 03:33:23 on Sunday that many would only dream of and this was Hugh just getting back and taking it as training. We can say that injury has been shaken off and Hugh has found his great form again ,well done from all your fellow SGR 

Hugh Morgan at the finish  line Athens Marathon November 2019
Hugh Morgan at the finish line Athens Marathon November 2019

 SGR AT DUNDALK PARKRUN

Well done to Nuala Higgins who ran again this  weekend by running at the Dundalk Parkrun event. Nuala  beat her time from couple of weeks ago with a great time of 00 :27:32.  Great to see SGR taking on more Parkruns. 

FORKHILL 5K/10K ON THIS SUNDAY  

The Forkhill 5K /10K is on this Sunday the 17th November , you can still sign up at www.eventbrite.co.uk/e/forkhill-510k-run-tickets-80836577379 which starts at 11am from the Forkhill GAA Club. Please can we ask all SGR to support this great local running event. 

SGR  CLUB RUNS ON MONDAY & WEDNESDAY

MONDAY CLUB RUN from Lidl Dundalk ( across from St. Helena's playground)
Meeting for 6:30pm out for 6:45pm )  (3 & 4 miles)....WEDNESDAY CLUB RUN from Lidl Dundalk ( across from St. Helena's playground) Meeting  for 6:30pm out for 6:45pm  (3,4 & 5 miles) 

UPCOMING EVENTS

You can check all details on upcoming events both near and far on the SGR Online Events Guide 2019/20 ,this is updated daily ,a click away from your next run here https://www.tockify.com/sgr09/pinboard  . Please support our many running events in your area. #supportrunningevents

NEW FORM FOR  SGR MEMBERS  RESULTS

Please fill in our new SGR members events time form ,the form is to record all members race times from all events as well as to upload photos,so we can record not only your time but event  and photos. Form here https://form.jotformeu.com/92770545049362 or please PM us at SGR Facebook page.

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