Write a commentDown GAA will be holding a pitch based Strength and Conditioning session at Downpatrick RGU on Monday 7th December 2009.
The session will start at 7pm sharp and will be delivered by Ulster GAA High Performance Director, Roger Keenan.
The course will highlight methods of incorporating strength and conditioning training into normal pitch based training sessions.
The session is open to coaches, players and managers of adult team teams and is free of charge.
Strength and conditioning plays a huge part in modern day Gaelic Games and this course should prove invaluable to all those present.
For more information or to register a place on this course, please contact Conor O'Toole email: conor.otoole.ulster@gaa.ie
